Chalene Goh, our principal occupational therapist, highlights the transformative power of social engagement for older adults, essential for mental acuity, emotional resilience, and physical vitality. Addressing the cognitive benefits of regular social interaction, she provides strategies to inspire participation in activities aligned with needs and interests, emphasising routine, autonomy, encouragement, and family support. Activities ranging from exercise and creative arts to gardening and mindfulness enrich their lives and cultivate a deep sense of belonging and purpose.
Join the conversation in Chinese and the English translation.