Posture and prevention took center stage at the Maybank seminar at MSpace, where Chalene Goh, our Principal Occupational Therapist, explored the underlying factors of common musculoskeletal issues.Repetitive motions, poor posture, and inactivity contribute to conditions like stiff neck, shoulder pain, carpal tunnel, and “mommy’s thumb. Chalene led the audience through practical exercises and ergonomic strategies to ease discomfort and prevent future problems, promoting a healthier, more active lifestyle at work and home.
