In her second dialogue on caregiver distress, Chalene Goh, our Principal Occupational Therapist, suggests families offer empathetic support and help with domestic tasks and childcare to alleviate the caregiver’s load. Caregivers should prioritise their well-being through regular exercise, relaxing pursuits, and professional help when needed. Community support groups and respite care services provide additional assistance, and it is important to recognise caregivers’ contributions to the family.
