Against a dynamic musical backdrop of traditional Chinese instruments, orchestral arrangements and contemporary sounds, our Care Studio programme lead, Melvin Lim, guided the Evergreen seniors through a rhythmic mobility exercise session. The session transitioned into a wellness trivia, exploring food origins by dialect groups and nutritious choices for a fulfilling lifestyle.
A community collaboration, uniting our mission of Age Well, Live Well with the Church of Holy Spirit’s Evergreen programme, empowers older adults to lead enriching lives through meaningful social connections and activities.