Protein Needs Based on Age, Activity, and Health Conditions

Mary-ann Chiam’s expertise on protein needs, originally featured in CNA Lifestyle, has resonated across Indonesia media, including prominent top-tier outlets. This week, Antara, Mata Bandung, Harian Bogor Raya, Suara.com, Tiradar.id and Babelpos.id emphasise the importance of understanding protein requirements based on age, activity level, and health conditions, as well as the risks of excessive consumption. They highlight the value of consulting a nutritionist for personalised advice, featuring insights from Mary-ann and a panel of clinical dietitians.

An Accredited Practising Dietitian (SNDA) with over 27 years of experience, Mary-Ann supports our elders at Allium Care Suites, using advanced scientific information to meet evolving nutritional needs and taste preferences.

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